Ninja Generations provides the highest level training in Ninja, Parkour, and cross-training.
Ninja training consists of explosive movements that combine agility, strength, and balance in order to complete a course in the upper body chamber.
Learn how to perfect a lache movement, catch nunchucks, go through cannonball alley, practice cliff-hangers, jump from trapezes, catch and swing from wingnuts to fidget spinners, and test your vertical limit strength.
Parkour training is freedom-based effective movement through various environments.
Learn how to use your environment to run up walls, kong vault over obstacles, swing & lache through bars, practice precision jumps and strides, perfect the safest way to roll, learn tricks and flips, and challenge your speed and flow.