Super foods are high in nutrients, low calories and low in fat. We will be cooking some dishes that will change your mind about healthy food. Come join us to learn a simple approach with recipes that are tasty and will make you feel great! Menu: Fresh Roasted Garlic Hummus with Pita Bread and Veggies Green Tea Roasted Salmon with Farro Risotto Chicken and Winter Squash Cacciatore Shredded Kale Salad with Goat Cheese and Red Wine Vinaigrette Dark Chocolate Mousse $60 per person plus tax
Cooking for Wellness: Healthy Weekday Meal
